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X-WR-CALNAME:Conscious Cafe
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X-WR-CALDESC:Events for Conscious Cafe
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DTSTART;TZID=Europe/London:20230607T180000
DTEND;TZID=Europe/London:20230607T193000
DTSTAMP:20260608T082054
CREATED:20230511T091749Z
LAST-MODIFIED:20230511T092648Z
UID:10000350-1686160800-1686166200@staging.consciouscafe.org
SUMMARY:Emotional intelligence with Emma Slade (Gelongma Pema Deki)
DESCRIPTION:Join our Canterbury Group to explore emotional intelligence and how might it be helpful. \nIt is now widely recognised that the most successful leaders and managers possess the qualities of emotional intelligence as well as their technical ability. Unlike IQ\, which does not change significantly over a lifetime\, the good news is that our EQ or EI can evolve with our desire to learn and grow. Our brains are wired to react in certain situations\, but we can re-wire the circuitry with repeated practice and application.  \nEmma will lead us through a definition of the 4 domains of emotional intelligence and models of self-awareness which can be used to increase our levels of emotional intelligence.   \nThis will be a fun and practical session.   \nAbout Emma Slade\nEmma is a Buddhist nun\, author and inspirational speaker; she is also a qualified business and personal coach and runs a charity for disabled children in Bhutan.   \nTo find out more go to her website www.emmaslade.com \nCost is £8.00 if paid in advance and £10.00 on the door (cost will include donation to Emma’s charity)   \nBook your ticket below. \nThis event will take place at The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH.
URL:https://staging.consciouscafe.org/event/emotional-intelligence-with-emma-slade-gelongma-pema-deki/
LOCATION:The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH\, The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH
CATEGORIES:Local Group Events,Upcoming Events
ATTACH;FMTTYPE=image/png:https://staging.consciouscafe.org/wp-content/uploads/2023/05/Ways-to-Increase-Your-Emotional-Intelligence-1024x538-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230419T180000
DTEND;TZID=Europe/London:20230419T193000
DTSTAMP:20260608T082054
CREATED:20230403T142044Z
LAST-MODIFIED:20230403T142410Z
UID:10000349-1681927200-1681932600@staging.consciouscafe.org
SUMMARY:Writing as Therapy - Canterbury Group Event
DESCRIPTION:Recent research has shown that writing down thoughts and feelings can improve mood\, the immune system and thinking skills. We are going to explore this topic in more detail and see how we can use writing ourselves to benefit our health and well being.   \nThe evening will be led by Maggie Smith and Catherine Hill. Maggie is a retired counsellor from the University of Kent. Many times she witnessed the therapeutic power of writing for clients as a way of facing and overcoming past trauma and also for herself as a way of 'debriefing' from the process of counselling itself. Catherine Hill has been a teacher for many years and always loved creative writing. She has worked with many different groups and has long been fascinated by the power  of expressing ourselves through writing. \n Cost is £5.00 if paid in advance and £8.00 on the door. Email corakc@hotmail.com or 07711 830275 for more details. \nBuy your ticket below.
URL:https://staging.consciouscafe.org/event/writing-as-therapy-canterbury-group-event/
LOCATION:The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH\, The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH
CATEGORIES:Local Group Events,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://staging.consciouscafe.org/wp-content/uploads/2023/04/Writing-as-therapy-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230320T180000
DTEND;TZID=Europe/London:20230320T193000
DTSTAMP:20260608T082054
CREATED:20230223T124216Z
LAST-MODIFIED:20230228T112606Z
UID:10000346-1679335200-1679340600@staging.consciouscafe.org
SUMMARY:Sowing Seeds of Hope
DESCRIPTION:Spring Equinox. Warmer weather\, brighter light and Mother Nature seems to sing anew\, heralding in the many possibilities for new beginnings. \nIn this session\, Ciara Roberts shares a braid of reflective questions around the theme of hope. Hope springs! Along with connecting together through breath as a sacred hoop and a pearl or two of somatic sustenance to take away with you and use in your own unique daily fabric. \nCiara Roberts is a writer\, speaker\, yoga facilitator\, naturopathic nutritional therapist and creative spark. With a pioneering spirit to create true and lasting change in the many challenges of modern health\, working both one to one and in groups\, including medics. \nGrowing up in the abundance of Zambia sowed strong seeds of inner gnosis\, in spite of a rare kidney condition\, leading to kidney failure at 14. Several years of teenage dialysis\, two kidney transplants and many wonderful adventures inside and out\, she meets you where you are at\, inspiring change through story-telling\, humour and straight talk. \nHer Tedx talk: Awakening your Inner physician can be viewed here: https://www.ted.com/talks/ciara_jean_roberts_unlocking_you_inner_physician \nCost is £5.00 if paid in advance and £8.00 on the door. Buy your ticket using the link below. \nVenue: Highfield House Yoga studio\, Summer Hill\, Harbledown\, CT2 8NH  www.canterburyyoga.co.uk \nEmail:  corakc@hotmail.com or 07711 830275 for more details
URL:https://staging.consciouscafe.org/event/sowing-seeds-of-hope/
LOCATION:The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH\, The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH
CATEGORIES:Local Group Events,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://staging.consciouscafe.org/wp-content/uploads/2019/07/Daffodils-Seeds-of-Hope.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230222T180000
DTEND;TZID=Europe/London:20230222T193000
DTSTAMP:20260608T082054
CREATED:20221020T092942Z
LAST-MODIFIED:20221111T102254Z
UID:10000338-1677088800-1677094200@staging.consciouscafe.org
SUMMARY:RESCHEDULED FOR FEBRUARY - A Holistic View of Pain.
DESCRIPTION:** Please note this event is rescheduled for Wednesday February 22nd 2023 due to our speaker being unable to join us** \nJoin our Canterbury group for a discussion about pain. Why do so many people in the West suffer from chronic pain? What role do the mind and emotions play in our individual experience of pain? By understanding pain and its role perhaps we can learn how to control pain without the use of drugs. \nBen Sims will discuss issues surrounding pain from his experience as a physiotherapist.  He has worked as a physiotherapist for 14 years working primarily in the NHS treating patients with Chronic musculoskeletal conditions.  He has also worked in Saudi Arabia and practised medico legal work for patients with spinal cord and brain injuries. \nBen has further training in joint injections\, acupuncture\, CBT\, leadership\, advanced communication and enjoys exploring spirituality and philosophy. He also has a particular interest in the impact of childhood and adult trauma on illness and disease as well as the impact of psychosocial factors on physical pain.  \nThis promises to be a lively and informative evening. \nCost £5.00 if paid in advance\, £8.00 on the door. Buy your tickets using the link below. \nRefreshments provided \nVenue: Highfield House Yoga studio\, Summer Hill\, Harbledown\, CT2 8NH  www.canterburyyoga.co.uk \nEmail:  corakc@hotmail.com or 07711 830275 for any queries.
URL:https://staging.consciouscafe.org/event/a-holistic-view-of-pain/
LOCATION:The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH\, The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH
CATEGORIES:Local Group Events
ATTACH;FMTTYPE=image/jpeg:https://staging.consciouscafe.org/wp-content/uploads/2022/10/Holistic-view-of-pain.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230118T180000
DTEND;TZID=Europe/London:20230118T193000
DTSTAMP:20260608T082054
CREATED:20221122T123736Z
LAST-MODIFIED:20221122T123939Z
UID:10000340-1674064800-1674070200@staging.consciouscafe.org
SUMMARY:Canterbury Group event - What is Health?
DESCRIPTION:Join our Canterbury Group for an exploration of a broader and deeper view of what health is and could be - and how we get there.   \nThe session will be led by Pam Vickers who is a UKCP Registered Integrative Psychotherapist and Mindfulness teacher/facilitator.   \nHer interest is in the shift towards and beyond holistic health through awakening consciousness\, conscious living and Interbeing.   \nBuy your tickets using the link below. \n 
URL:https://staging.consciouscafe.org/event/what-is-health-canterbury-group-event/
LOCATION:The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH\, The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH
CATEGORIES:Local Group Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221221T180000
DTEND;TZID=Europe/London:20221221T193000
DTSTAMP:20260608T082054
CREATED:20221122T122845Z
LAST-MODIFIED:20221122T123115Z
UID:10000339-1671645600-1671651000@staging.consciouscafe.org
SUMMARY:Canterbury Group Winter Solstice Celebration
DESCRIPTION:This will be a chance for our Canterbury group to come together and celebrate with others an important time of the year\, the shortest day and the longest night. It has been celebrated in different ways for hundreds if not thousands of years. It’s a time to come together to share our experiences and reflections from the past year and then together we’ll create a short solstice ritual and have time for stillness and meditation.   \nCost £5.00 and if you’d like to stay on for food and drink\, please bring a seasonal plate of vegetarian food or some drink to share afterwards.   \nVenue: Highfield House Yoga studio\, Summer Hill\, Harbledown\, CT2 8NH \n 
URL:https://staging.consciouscafe.org/event/canterbury-group-winter-solstice-celebration/
LOCATION:The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH\, The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH
CATEGORIES:Local Group Events,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://staging.consciouscafe.org/wp-content/uploads/2022/11/Winter-solstice-Canterbury.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221003T180000
DTEND;TZID=Europe/London:20221003T193000
DTSTAMP:20260608T082054
CREATED:20220915T114346Z
LAST-MODIFIED:20220916T160211Z
UID:10000336-1664820000-1664825400@staging.consciouscafe.org
SUMMARY:Why are Rituals Important?
DESCRIPTION:Join our Canterbury group for a discussion about the importance of rituals and how they can help us. The evening will be reflective and quiet with poems and meditations which will help us to experience some of the beneficial effects of rituals. There will also be small group discussion on the topic. It will be led by Cora Kemball-Cook\, a yoga teacher of 23 years who has recently gained a diploma in Practical Spirituality and Wellness and Maggie Smith\, Retired Student Counsellor and Counselling Supervisor.\n \nVenue: Highfield House\, Summer Hill\, Harbledown\, CT2 8NH \nCost is £5.00 if booked in advance. (Click on button below) \nCost is £8.00 on the night if there is space. Booking is advised as places will be limited.\n \nRefreshments will be provided. \nContact Cora Kemball-Cook corakc@hotmail.com for further information.
URL:https://staging.consciouscafe.org/event/why-are-rituals-important/
LOCATION:The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH\, The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH
CATEGORIES:Local Group Events
ATTACH;FMTTYPE=image/jpeg:https://staging.consciouscafe.org/wp-content/uploads/2022/09/Rituals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220523T183000
DTEND;TZID=Europe/London:20220523T200000
DTSTAMP:20260608T082054
CREATED:20220505T110002Z
LAST-MODIFIED:20220505T163310Z
UID:10000331-1653330600-1653336000@staging.consciouscafe.org
SUMMARY:Families!
DESCRIPTION:Join Cora Kemball-Cook and ConsciousCafe Canterbury for a gentle conversation around the topic of families and how we learn from them and cope with the relationships between generations in the most positive and helpful way for our own development. \nA topic that is relevant to everyone but particularly those interested in self-development and how we can make the most of our family relationships even when at times they are difficult. We’ll be discussing issues of inheritance both financial and genetic and how these can have long lasting effects on our life. \nThis event will take place in the Canterbury yoga studio. \nMay 23rd 6.30 – 8.00 with an optional vegetarian supper afterwards. \nCost £5.00 ( extra donation if stay for supper)
URL:https://staging.consciouscafe.org/event/families/
LOCATION:The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH\, The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH
CATEGORIES:Local Group Events,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://staging.consciouscafe.org/wp-content/uploads/2022/05/Family-image-for-Canterbury.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211025T180000
DTEND;TZID=Europe/London:20211025T193000
DTSTAMP:20260608T082054
CREATED:20211013T101444Z
LAST-MODIFIED:20211013T104812Z
UID:10000325-1635184800-1635190200@staging.consciouscafe.org
SUMMARY:There are more things in Heaven and Earth...
DESCRIPTION:Meeting in Canterbury Yoga studio\, CT2 8NH. \nThe famous quote from Hamlet reminds us that there is still much we do not understand about the world. Have you or someone you know had a strange feeling\, premonition or dream about something that happened or a tale of a really unlikely coincidence? \nThis is for anyone who wants help understanding the inexplicable. We will discuss and try to extract meanings behind some of the strange occurrences that abound but are often dismissed as not important or irrelevant. \nThis is intended to be an in person meeting but if anyone is interested in attending by zoom let me know and we will aim to facilitate a hybrid meeting. \nCost is £5.00 for live attendance in advance\, £8 on the door and free for the zoom people (as doing both at the same time may not work!) But please let Cora know on corakc@hotmail.com so she can send the zoom link to you.
URL:https://staging.consciouscafe.org/event/there-are-more-things-in-heaven-and-earth/
LOCATION:The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH\, The Yoga Studio\, Highfield House\, Summer Hill\, Harbledown\, CT2 8NH
CATEGORIES:Local Group Events,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://staging.consciouscafe.org/wp-content/uploads/2021/10/milky-way-1023340_640-2.jpeg
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